Books

Coaching

Creativity

Where Movement, Mindset, and

Creativity Inspires All Ages

Fueling Children’s Imagination

Parents- look no further for fun inspiring books, creative tools, and empowering workouts that will fuel both you and your child’s imagination and body.

Guiding Busy Moms and Ladies to Transform their Mind & Body!

If you’re looking for simple yet effective exercises to achieve your health and fitness goals, Valene offers a range of fun and easy-to-follow workouts not just for kids but for their moms, too! Whether you're a mom or Business-Woman juggling multiple responsibilities or a Dad or Businessman striving to achieve the healthiest version of you, Val’s Fitness Book and exercises are crafted to help you feel energized, strong, and confident in your body. Join Valene on the journey to becoming the healthiest version of yourself!

THE LITTLE INVENTOR

The Little Inventor is a heartwarming story about a young boy whose journey begins with a love for trains and grows into a world of building, creating, and inventing something new every day.

Through curiosity, imagination, and persistence, he discovers that even the smallest ideas can turn into something extraordinary.

Told through a mother’s loving perspective, this inspiring story encourages children to dream big, trust their ideas, and believe in their ability to create something amazing.

🔥 Fit & Fabulous 90-Day Program + Journal

Inside Fit & Fabulous, Valene introduces a powerful 90-day program and journal designed to help you stay consistent, focused, and aligned with your goals.

Built on simple daily actions and mindset shifts, this program supports you in creating lasting, feel-good results—one day at a time.

Coaching

Valene Stone is a fitness and mindset coach dedicated to helping women and children move their bodies with confidence, joy, and purpose.

Through her signature Fit & Fabulous approach, Valene combines movement, mindset, and simple daily habits to create real, lasting transformation—without overwhelm.

Valene understands that parents are always looking for engaging ways to keep their kids active and healthy—both at home and on the go. That’s why she offers fun, easy-to-follow dance-based power movement sessions designed specifically for children.

Her interactive routines are not only enjoyable, but also help improve coordination, build confidence, and encourage a lifelong love of movement.

As a licensed Zumba® and Zumba Kids instructor, Valene brings high-energy, feel-good workouts for kids and adults through group classes and 1:1 coaching sessions.

🌐 Fit & Fabulous SKOOL Community

Take your journey even further inside Valene’s Fit & Fabulous SKOOL Community, where transformation happens together.

Inside, you’ll experience:

  • A guided 90-day journey for accountability and growth

  • Daily motivation and mindset support

  • Movement challenges and routines

  • A supportive community of women showing up for themselves

Creativity & Author Workshops

Valene Stone is dedicated to nurturing the creative potential within every child.

Through her engaging programs, author talks, and interactive workshops, she empowers kids to explore their ideas, build confidence, and bring their creativity to life.

Inspired by her book The Little Inventor, Valene encourages children to think big, trust their imagination, and believe in their ability to create something amazing.

From storytelling and brainstorming sessions to hands-on activities, children are invited to unleash their imagination, invent freely, and express themselves in a fun and supportive environment.

This is a space where every child’s innovative spirit is celebrated and cultivated.

✨ Offerings

  • Author visits & school talks

  • In-person creativity workshops

  • Online creativity sessions

  • Community and school-based programs

💖 Mission

To inspire children to believe in their ideas, embrace their creativity, and confidently bring their imagination to life.

👉 Interested in booking a school visit, workshop, or event? Let’s connect!

About Valene

Valene Stone has a passion and love for personal development and growth and loves to inspire others to tap into their “invisible superpower.”  Valene is known for her remarkable energy and is a Fitness, DanzFit & MindFit Coach who loves creating fun and simple workouts and dance workouts for kids and moms.

Valene is a mother of two handsome sons, Chase, 12 years old, and Cameron, 9 Years old. Valene and her sons are creating a game-device invention for kids.  Valene loves the outdoors and travels, and encourages her sons to create something great every day! 

Inspired by Influential Mindset Leader, Teacher of New Thought, and Author Bob Proctor, Valene enjoys serving others through teaching the Power of the Mind and the Power of Movement! Her debut book, titled Fit & Fabulous: The Secret to Your Dream Body, in 3 Simple Steps, is launching on June 14th, 2025. Valene is also a children’s book author, and the Book The Little Inventor is launching on 9/9/25. The book shares the incredible story of a little boy whose imaginative mind took him on a daily journey of creating, inventing, and building. Valene hopes to inspire everyone who reads The Little Inventor book to create happily every day, regardless of their age.

Valene lives in Lynnfield, Massachusetts, with her sons, their Puppy, Roxie, and their cat, Callie.